Notice changes in your mental & physical health due to chronic stress.
Feel stuck, need more clarity, or just want to feel alive again.
Want to tap back into what brings them joy.
Seek to better understand themselves.
Need a space where they can be vulnerable.
Is better at nurturing others than nurturing themselves.
Sometimes feel guilty about experiencing joy.
Often worries about their safety & well-being.
Is looking for a space that recognizes the impact of systems of oppression on self-care.
Why join?
THE JOY & WELLNESS CIRCLE offers you the chance to:
➡️ Dive deep into topics related to health, wellness, and joy as you learn to apply strategies that help you center joy and wellness in your daily lives.
➡️ Practice prioritizing and embracing our health, wellness, and joy as a way of being—as a lifestyle.
➡️ Build new connections with other professionals of color.
➡️ Be a part of a community that can celebrate your wins, as well as hold space for you when you’re met with challenges and setbacks.
Enrollment Fee: $89/month - Enrollment open now through 10/24. (Registration closed 10/25).
IN THE MEMBERSHIP, YOU’LL HAVE ACCESS TO:
Live virtual and recorded sessions (including monthly masterclasses, meditations, practice/work sessions)
THE JOY & WELLNESS CIRCLE starts Wed. 10/29, 6-7pm PT / 9-10pm ET with a special virtual welcome kick-off event. (Bring your favorite healthy drink: juices, smoothies, mocktails, etc. 🎉😀🎉)
Starting 11/6, the monthly live virtual offerings will include:
Masterclass: 1st Thursday, 11am PT / 2pm ET (~30min; max 50min)
Practice session and Q&A: 2nd Thursday, 11am PT / 2pm ET (~30min; max 50min)
Meditation: 3rd Thursday, 11am PT / 2pm ET (~30min)
Recordings will be available for all sessions.
Access to space on a membership platform.
Offers flexibility for you to share and connect at your leisure.
Helps those who want to be part of the group but may not always be available to attend every session in real time.